Booking an Appointment is as easy emailing info@trulybodywork.com or Click Here to view our online calendar and see what availability we have for the next 4 weeks. (If there are no appointments showing, we are fully booked. Check frequently to see if there are any cancellations).
Truly Bodywork is open during the following hours, (By Appointment Only).
Mondays - Fridays 10am to 8pm
Saturdays - Sundays 10am to 5pm
Truly Bodywork
1001 Sneath Lane, Suite 105
San Bruno, CA 94066
Click here to see how to get to the San Bruno location.
Onsite Parking is Available. There is no shower facility. We're sorry, Truly Bodywork DOES NOT offer IN-HOME services.
Truly's Phone Number is 650.636.6327
Before your massage, BE SURE TO HYDRATE! It's recommended that you eat a light meal, meaning no red meat, no alcohol, and no processed foods.
After your massage, REHYDRATE AND CONTINUE TO HYDRATE! When you receive a massage, your body is releasing toxins from your muscles into your body. Drinking water and sweating will help to flush those toxins out after treatment.
REST! We don't recommend eating a heavy meal or doing heavy exercise or consuming alcohol after your massage. You might want to do a few minutes in a steam room, a sauna, or relaxing in an Epsom salt bath. If you would like to try it, maybe consider Transdermal magnesium oil directly applied onto your skin, as the direct application of magnesium will help your muscles with recovery.
*remember to always do your research prior to all after-care. These are just recommendations, and we are not doctors here at Truly Bodywork, but people who have tried stuff and suggest if they worked for us specifically.
© 2008-2021 Truly Massage, Inc. / Truly Bodywork, Inc.
Truly Bodywork is open during the following hours, (By Appointment Only).
Mondays - Fridays 10am to 8pm
Saturdays - Sundays 10am to 5pm
Truly Bodywork
1001 Sneath Lane, Suite 105
San Bruno, CA 94066
Click here to see how to get to the San Bruno location.
Onsite Parking is Available. There is no shower facility. We're sorry, Truly Bodywork DOES NOT offer IN-HOME services.
Truly's Phone Number is 650.636.6327
Before your massage, BE SURE TO HYDRATE! It's recommended that you eat a light meal, meaning no red meat, no alcohol, and no processed foods.
After your massage, REHYDRATE AND CONTINUE TO HYDRATE! When you receive a massage, your body is releasing toxins from your muscles into your body. Drinking water and sweating will help to flush those toxins out after treatment.
REST! We don't recommend eating a heavy meal or doing heavy exercise or consuming alcohol after your massage. You might want to do a few minutes in a steam room, a sauna, or relaxing in an Epsom salt bath. If you would like to try it, maybe consider Transdermal magnesium oil directly applied onto your skin, as the direct application of magnesium will help your muscles with recovery.
*remember to always do your research prior to all after-care. These are just recommendations, and we are not doctors here at Truly Bodywork, but people who have tried stuff and suggest if they worked for us specifically.
© 2008-2021 Truly Massage, Inc. / Truly Bodywork, Inc.